When to start post cycle
POST CYCLE THERAPY Steroids Explained
what is up everybody welcome back to
another video and today we're talking
about post cycle therapy it just hold on
one second so is it just me
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are you guys missing the gym to this
channel would not be the same without
the gym so let's take ourselves back to
a simpler time
don't walk
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my me got canceled two weeks ago the car
newest open has been postponed until
November see really what does happening
for you mark thank you for being so
concerning that means I came off
everything two weeks ago and I've never
felt better
okay that's a lie I actually have felt
better but I'm gonna tell you guys
exactly what I'm doing for my PCT what
I've done in the past what has worked
for me what has not worked for me and
kind of just the importance of PCT
because I feel there's not a ton of good
information out there and if there is
information out there it's like so
biased towards like certain people or
like their opinion that's impossible
just to like use it for yourself so I'm
just gonna talk from personal experience
and if you can get anything out of it
just thumbs up the video or something or
don't even thumbs up just like use it
and I'm happy that you used it so this
time was the first time ever that I
completely came off everything cold
turkey
Point Blank normally guys I'm just gonna
be very honest I've never ran more than
five hundred milligrams of tests
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things exactly I'm not like smiling or
putting a meme because this is the truth
it's really not that hard you can get so
much out of so little that I don't
understand the point of running like a
gram of test or a gram and a half of
tests when you're at 22 years old I mean
you need to really get the most out of
the lease and who knows what I'm 40 if
I'm even alive by then whatever doesn't
kill you simply makes you a stranger who
knows what I'll be doing but for now
this is what we're doing and on 500
milligrams of test I would normally
taper off that because I'm so scared of
the influx of hormones so if I was on
500 tests and 500 EQ which I've done
before when I came off everything I
would do two or three weeks at like 350
I would do two weeks at 250 oh do two
weeks at 150 in hopes even if it wasn't
necessarily scientifically correct
functional quantum chromodynamics the
Stynes been changed
mentally my hormones are going like this
versus like that and just it helped me a
lot mentally and a lot of PCT is mental
I don't care what anybody says you need
to have a positive mindset going into a
PCT
or you're gonna think that you're gonna
lose everything that you just worked for
constantly soar you're constantly tired
you're depressed you want to kill
yourself first tip is just stay positive
because it's really not as bad as you
think your mind will always play tricks
on you so now that we got that out of
the way let's go into what I'm doing for
this PCT my guy now is almost 100% gone
and it's only been two weeks now I was
taking anything and I think a lot of the
first basis of PCT is learning about
what you're taking and how long it stays
in your system because that will
completely depend on when you start your
PCT everybody knows our hope so and
they stays in your system for about
seven to ten days I would rather start
too soon
so I started at the seven day mark
exactly and I'm taking a high quality
pharmaceutical grade HCG I have three
bottles of it a fifteen thousand I use
total with that said guys why am i
taking HCG so when you take testosterone
your body stops producing it you may say
why on earth would it do that
so let's put this into perspective you
work a job at footlocker you're making
$2,000 a month I come in and I say I'm
gonna give you $10,000 a month and I'm
not talking about this I'm talking about
this for no reason
99.9% of you will quit your job at
footlocker and just take the $10,000 a
month and it's good to go but when I
stop giving you that $10,000 what are
you gonna do you're gonna go back and
look for another job so you continue to
make the $2,000 exact same thing happens
in your body you're gonna take ten times
four times whatever the amount of
natural testosterone so your body's like
I don't need to produce testosterone I'm
getting so much of it so it stops but
eventually you can't stay on steroids
forever as much as your jimbros want to
tell you you have to come off you have
to take your health first so when you
come off you have to reteach your body
to produce that testosterone again HCG
is what helps you produce the
testosterone with that also said if
you're a 19 year old kid and you've only
done one cycle there's a good chance
that you could not take a PCT and your
body would still just produce
testosterone again on its own might take
a little bit longer than if you did take
HCG but just because you've only
one cycle maybe of 500 tests 500 EQ your
body will still produce testosterone so
this comes into play with so many
different things and this is why I said
you can't break this down to a science
because we all have different genetics
and we all have we all run different
compounds for different lengths for
different times and unless you were to
get blood work done like every two to
three weeks and I don't know about you
but I live in Canada and that's next to
impossible to get done you're just gonna
have to go off a field guys and you just
gotta feel good so yeah so this last
cycle was probably one of my more
aggressive cycles so I'm doing a full
15,000 I use which is three bottles of
HCG and I think no matter what you
should be doing anywhere from 10,000
IU's to 15,000 I think that's just a
good ballpark range again it now is not
the time to sniff out on money for your
PCT and if you just have too much you
have too much I would rather have too
much than not enough so always think
more is better in the terms of your PCT
for HCG rind yeah for dosage infer HCG
i've been coached by three different
IFBB pros i've done
toronto pro show CBF nationals Kearns
and after every single one of them with
each different coach the HCG protocol
was completely different every single
one of them was still in a two-week span
getting 10,000 IU's of HCG but every
single one of them had different dosages
one was take a thousand I use every
single day in the morning fasted the
fasted thing does stay pretty common so
if you're gonna take HCG PO cycle which
I do suggest you do it fast it and then
try not to eat for 30 minutes studies
have proven that that is going to be the
most effective
to take HCG but one coach had me doing
2,000 every other day one coach had me
doing Monday Wednesday Friday and I've
got the same results every single time
and I've got blood work done exactly
four months after each cycle and my test
levels have been perfectly in that
natural range every single time so for
the dosage Jing I don't think it's that
important as long as you do get that
10,000 IU's now obviously your standards
is no venex chops regulate estrogen we
don't really have to go into that too
much I take one no but X every morning
and clomid so clomid is a fertility drug
and hey I'm gonna be cold is it a
necessity absolutely not if you want to
have kids and you want to stay healthy
would I take it abso-fucking-lutely like
I said guys during this time off you
want to get your body back to as close
to natural as you came when you came out
of your mother right when you were born
your body was lean building machine it
was building muscles and bones and
fusing things together and you want to
get as close to your natural self when
your natural as possible because that's
gonna just help create a healthy
environment the environment I personally
take right now I only do one cycle for
four months out of the year that means
for eight months
I'm fully natural I don't take anything
I don't blast and crews will do a video
on that one day because it was actually
a really popular topic but I don't blast
I don't cruise and that eight months I
do two blood works during that eight
months because I'm allowed to get it
done every four months and my levels
after eight months are perfect to a not
human walking outside like you could not
tell a difference and you guys can tell
from my pictures that I don't completely
lose all my gains I do this very smart
and I keep a very good mental state and
it helps a lot the only thing that I'm
doing different for this PCT and this is
actually a recommendation from an IFBB
Pro is we all know that when a guy knows
solidifies it's there forever the only
way you can get rid of it is to
surgically remove it there has been a
study out there that probe Eyring mixed
with Nova decks mixed with caber can
help drastically reduce the guy now I'm
also lucky that I only had guy I know
for two weeks before they postponed the
meet and I was able to come off
everything and that's also why I didn't
taper off anything because I wanted to
make sure that I took care of this guy
now before it became a bigger issue so
this prep I've been doing this post
psychotherapy I've been doing caper
every three days at night I've been
doing one Nova Dex in the morning to
help regulate estrogen I've been doing
one pro violin every morning with the
Nova Dex and I've been doing 1,000 I use
of HCG every morning fasted so we've
been about just over 10 days now I'm
feeling really good I know I'm just
about to start to hit that peak from
everything that I was taking but again
keep a good mental state I've eased back
completely on training because when your
test levels are up here guys and then
they drop to here why are you still
training like they're up here like
people are like I'm gonna come off cycle
and train twice as hard so I don't lose
my gains if anything you're actually
doing yourself more harm because your
body can't recover it literally is just
gonna go into shock because it just
doesn't know how to deal with that type
of stress my biggest recommendation for
two to three weeks when you come off
cycle is to almost stopped training
now don't stop your diet but stop
training hard Ducal aesthetic or do just
different don't put your body through a
ton of stress because it just won't be
able to recover wait for your natural
testosterone levels to start rise and
then start killing it in the gym because
you still can make progress naturally
believe it or not I made this little
graph it's pretty cute just to make it a
little more simple for you so this is
mark mark is natural right now he's been
natural his whole life he's gonna take
steroids and he's gonna go way up here
cuz he took up for 12 weeks he's
stronger he's better he's faster and
every thing but then mark knows for his
health he needs to come off so he comes
off and he loses some of his strength
and some of his gains but it doesn't go
back to where Mark started he's still
way ahead of where he started mark took
about four months off and Mark was
really healthy and then he decided to do
steroids again so he went even higher
look I did four that's how you have to
look guys you have to look at a
long-term gain you can't just take
steroids for the rest of your life it's
gonna be so unhealthy it's gonna be so
much money you really need to look at
the long picture and look at a goal in
mind always keep that goal at the top of
your head and just remember yeah I'm
gonna lose a little bit of my strength
and a little bit of my gains but next
time I'm gonna be even bigger stronger
faster but I'm also gonna try to stay as
healthy as possible for as long as
possible
nobody knows how long we have on this
earth but if you can prolong it by a few
years just by taking your health into
account then that's a beautiful thing
that's exactly what I'm doing for my PCT
that's what I found works best for
I really hope this helped guy I didn't
want to go into like too much science I
mean I just want to keep this as simple
and transparent as possible and again
mindset is everything this stuff is
happening but you just have to look at
the long goal and before you know it
with a proper high quality PCT you'll be
back up to your natural levels you'll
have your energy back you'll have your
sex drive back everything will be good
to go
so just remember positive mental state
and if you guys have any questions
please don't hesitate to message me on
Instagram I responded to every single
one of you and again I'm not a doctor
this is just my personal experience of
what's worked best for me because I've
gotten bad guy now and I fixed it
without surgery I've had the worst acne
in the world which you saw from my last
video and now I'd go to barely breaking
out anymore and I'm still taking
steroids so it's just fine-tuning and
learning your body is you have to be
smart and I'm just here trying to kick
it real so if you guys liked the video
please throw a thumbs up and subscribe
to the channel thank you so much for
10,000 subscribers it means the world to
me and I will see you guys next
Wednesday
you
