hello everyone I am dr. Arad nursing I
am working as a consultant gynecologist
and obstetrician at Fortis Hospital
lined up stretch marks appear during
pregnancy because of faxes and
stretching of the skin at the time of
rapid weight gain during pregnancy the
rapid growth of the baby and then
stretching of pregnancy which leads to
stress on the dermis layer of the skin
and that causes stretch marks and they
appear as a reddish lines around 90% of
the ladies they do get the stretch marks
and it is also dependent on your
heredity so if your mother has got
stretch marks during her pregnancy you
are also going to most likely to going
to get stretch marks as such there is no
specific region but of course if you're
gaining weight too rapidly if you're
eating you know injudiciously if you're
eating too much so one should eat in
normal way and you should just you just
require at extra 500 kilocalories of the
calories then the non pregnant females
so if you're eating too much you're
gaining weight rapidly your skin is
going to stretch and then it is going to
otherwise are such no known medical
disorder which is going to give you
stretch marks
yeah of course they are preventable it
is as such there is no proof that the
greens which are available in the market
and various stretch marks point means
they are going to help you much but of
course it is said that if you keep your
skin hydrated and if you very early from
the gestation if you apply creams
ointments to gentle massaging of that
Domon and you eat a lot of vitamin rich
and fruits and vegetable diet take a lot
of liquids water intake is good then the
stretch marks
they are preventable up to some extent
once the stretch marks they appear they
usually do not disappear that leads to
be very frank
but of course with time with the
tightening of your skin with the turning
of your skin they'd slightly get fainted
otherwise if you are treated they are
bothering you too much you can meet a
dermatologist and sometimes they say
that laser treatment and preventive
stretch marks but it is not complete
healing which happens the advisors are
said you have to be judiciously eating
during pregnancy apply some olive oil
avocado oil and wheat germ oils from the
very beginning on a redis ski you can
gently massage twice daily your
abdominal skin and be well hydrated eat
more of the fruits vegetables and
vitamin C rich vitamin E rich died
Dave's and walnuts you can eat eat fish
because fish contain omega-3 fatty acids
so all these healthy and
fruity vegetable diet can prevent you
your stretch mark formation up to some
extent