The Abortion Recovery Process can be a trying time for many women.
However, the Abortion Recovery Process, while trying, can be easier to handle if you are
informed and know what you’re doing.
If you know what to expect from the Abortion Recovery Process you will be more prepared
to make that difficult decision with confidence.
In this video we will address 3 basic but important tips as reminders for safe, healthy
and quick recovery after abortion.
Tip #1: Drink Fluids, Take Vitamins, Eat Healthy and Sleep Well
While the Abortion Recovery Process may seem like it should come with a series of physical
hurdles - the majority of the recovery can be handled by treating your body well after
Watching your diet after surgery is important.
This includes, among everything else, healthy eating.
Just like any other surgery, your body will be in repair mode, and in order to heal fastest,
you’re going to want to be giving your body proper nutrition.
Vitamin supplements can help as well.
And, of course, drink plenty of water.
Tip #2: Refrain from exercise for 2 weeks
While you can return to work after the abortion procedure, you need to seek sufficient rest
and avoid strenuous movement while you recover.
Staving off exercise for two weeks is recommended.
Tip #3: Take Your Prescribed Medications and Have a Follow-Up Appointment
A major part of the Abortion Recovery Process is taking the medications prescribed by your
doctor, based on your specific needs.
Your doctor may also ask for a follow-up appointment to monitor the healing process.
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